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by rachel regal

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FINDING LIFE BALANCE
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FINDING LIFE BALANCE

Thursday, July 13, 2017

Viral direct trade retro, freegan DIY farm-to-table flannel plaid PBR cliche deep v. Selvage Banksy cred hashtag, mumblecore cold-pressed artisan….

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FLOWERS EVERYDAY
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FLOWERS EVERYDAY

Wednesday, July 12, 2017

Wes Anderson Tumblr you probably haven’t heard of them Brooklyn post-ironic. Echo Park Shoreditch keffiyeh keytar Kickstarter biodiesel. Slow-carb biodiesel…

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LISBON CITY GUIDE
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LISBON CITY GUIDE

Tuesday, July 11, 2017

Viral direct trade retro, freegan DIY farm-to-table flannel plaid PBR cliche deep v. Selvage Banksy cred hashtag, mumblecore cold-pressed artisan….

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Insta-Lately

Monday, April 11, 2016Sunday, April 10, 2016

To be honest, I wasn’t sure I’d have a full post of photos to share since the last Insta-Lately post,…

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Recently Read: My Favorite Books

Monday, February 22, 2016Sunday, February 21, 2016

About two years ago I started a little online book club here (Blogger Book Club) which kind of fizzled out…

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Insta-Lately

Wednesday, February 3, 2016Tuesday, February 2, 2016

I haven’t done an Instagram recap in about 3+ months, so it was about time. If you’re not follow me…

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by Rachel Regal | Rachel Regal Melvin
hey there!

I'm Rachel // 30-something life and style blogger from Atlanta, GA. Social media agency owner, content creator, and semi-professional shopper.

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Browse Travel

  • What I Wore in Venice, Italy
    What I Wore in Venice, Italy
  • What I Wore in Rome, Italy
    What I Wore in Rome, Italy
  • Best Casual Places to Eat in Rosemary Beach and 30A
    Best Casual Places to Eat in Rosemary Beach and 30A

here's the scoop

disclosure

by Rachel Regal accepts sponsorships in the form of product reviews, sponsored posts, giveaways, and gifted items. Any product or post that is sponsored (either monetary or other) will be noted with a disclosure.

by Rachel Regal is also a member of a variety of affiliate programs, meaning any click and/or purchases from specific affiliate links may provide me with compensation. These links may appear in blog posts, social media, or direct communication.

Regardless of monetary benefit or not, all opinions are honest and my own.

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I’m so ready to start my @effectyhealth GLP-1 jour I’m so ready to start my @effectyhealth GLP-1 journey as an #EffectyPartner. And I’m going to share the entire process with you! Ordering was so incredibly easy. I filled out the survey, answered some questions about my body, health history, and goals, and I heard from a doctor a few hours later. TWO days later, the meds showed up at my door. It couldn’t have been more seamless. If you’ve been thinking about trying it, you can use my code RachelM100 to get $100 off your first order! (Link in my bio, too!) And if you have any questions, leave them for me! I’m almost one week in and getting ready to take my next dose, so I can answer questions while I get it prepped! Disclaimer: Licensed medical providers through the Effecty platform may prescribe FDA-approved medications as well as compounded medications. Compounded medications are not approved by the U.S. Food and Drug Administration (FDA) for safety, effectiveness, or quality, and have not undergone FDA review for therapeutic equivalence, dosing consistency, or manufacturing standards applicable to approved drugs. Compounded medications are prepared pursuant to patient-specific prescriptions by state-licensed pharmacies in accordance with applicable compounding laws.
No full on spring outfits here yet… it’s still fre No full on spring outfits here yet… it’s still freezing cold in the AM and warmer in the afternoon. Tell me how we’re avoiding the pollen though? 😷 All outfit details linked via @shopmy
The weather is finally warmer and we’ve been spend The weather is finally warmer and we’ve been spending so much more time outside. These are the top toddler toys my kids can’t get enough of! Plus, the driveway net keeps ‘em all where they’re supposed to be.��Comment OUTDOORS and I’ll send you the link to all of them! (Or they’re linked in my bio.)��#ToddlerToys #SpringToys #GetOutside #1000HoursOutside
If you’re prepping for preschool, daycare, or summ If you’re prepping for preschool, daycare, or summer camps you need these labels! @brightstarkidsusa has been a favorite of ours since Carson was 6m and started Parents Morning Out. Now we’ve got double the labels and we’re having to stick them on everything! They’re super handy for daycare and school no matter what age your kids are! #MomCreator #Daycarelabels
February // lots of love 💕 warmer weather ☀️ good February // lots of love 💕 warmer weather ☀️ good food 🍔 screen time (aka sickness) 📺 and work 📊
When I tell you I finally found the one…this is th When I tell you I finally found the one…this is the one. @motherscience Molecular Hero Serum is my new favorite product in my routine. I’ve been suffering from super dry skin this winter, and hyperpigmentation ever since I was pregnant. This has made my skin feel so nice, so glassy, and so clear. Tap the link in my bio to try it out! #MotherScience #MotherSciencePartner
A few days late in posting but what’s new 😅 it’s b A few days late in posting but what’s new 😅 it’s been a busy first week back to usual after the holidays and now it’s time to come to terms with the fact that my half marathon is 2 weeks away!! Super thankful that my longest run of training is over to get back more time to myself. #dailyvlog #dayinthelife #momcreator #contentcreator
Nice to meet ya, @fromroswell 👋 I’ll speak for all Nice to meet ya, @fromroswell 👋 I’ll speak for all of Roswell when I say we’re soo excited to have a sibling spot for @fellowscafe! Word on the street is they’re getting an espresso machine soon and there will be even more baked goods in the future 👀 today there were loaves of bread, bagels, coffee drinks, cookies, and wine! It’s so beautiful and thoughtful inside, I can’t wait to see it grow! #roswellga #downtownroswell #atlantacoffee #cozyvlog
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